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Features:
Length: 105 cm
Colour:
Yellow - Extra Light
Red - Light
Black - Medium
Purple - Strong
Green - Extra Strong
Create a versatile workout
With the Gymnastic Planet Resistance Power Bands, you choose the resistance band you need. These resistance bands are extremely popular in gymnastics and with athletes who do Calisthenics, CrossFit, Bootcamp, Home fitness, and many more. This is because the resistance bands can be used in so many different ways. With a set of resistance bands in your sports bag, you have a whole gym in a take-away format.
The resistance bands can increase the difficulty level of bodyweight exercises. This allows you to add resistance to exercises such as push-ups, dips, and squats without the use of extra weights.
The resistance bands can replace loose weights and machines from the gym. For example, you can use it to perform rows, bicep curls, shoulder presses etc.
The resistance bands can change the resistance curve of an exercise. For example, during the bench press, the resistance at the bottom is the heaviest and the lightest at the top. By using a resistance band for this exercise you increase the resistance at the top of the movement.