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Monthly Archives: July 2022

  1. Tips for Training in Hot Weather

    July 18, 2022

     

    It’s shaping up to be a scorching Summer: we are currently experiencing a major heatwave, with wildfires raging across western Europe and record-breaking temperatures expected in Britain. Fortunately, we’ve got some tips to help you beat the heat.

     

    Preparation is key.

    Be proactive when aiming to exercise in hot weather. Avoid

    Read more
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