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This Team GB gymnast doesnt need any introductions. She is famous for her amazing bar work, artistry and elegance. A value F bar skill, which she performed for the first time was named after her - its one of the most difficult skills on bars!
Competition Level:
International Team GB gymnast
Competiiton acheivements:
2019 British Bar and Beam Champion
2018 Commonwealth Games Bar Champion, Team England silver
2018 European Floor finalist
2018 English Beam champion
2015 British champion Bars
The hands of a gymnast are very susceptible to blisters, rips and cracks, usually due to hands that are too soft or too calloused. A gymnasts’ hands need that perfect balance of being tough, without being rough, to avoid these common injuries.
Having a good hand care routine in place can help prevent painful injuries. Take a look at our favourite tips to help you take care of your hands and minimize blisters, rips and cracks.
Use handcream and salve daily
Get a hand cream or salve that you like - and use it on a daily basis. We recommend Woring Hands Cream and SandBar Salve, both of them great for keeping hands