AMELIE MORGAN

Amelie is a Senior Team GB gymnast. She trains at the Academy of gymnastics (Portishead, Bristol). Amelie is already a superstar and in her 17 years of age she achieved a lot. She very well known not only for her gymnastics but also for staring in BBC Gym Stars.

Competiiton level:

Senior International

Competiiton acheivements:

AA Youth Olympic silver medalist,

5x Junior European medalist,

2019 English Champion

Favourite apparatus - why do you love it?

Beam because I love how you can express yourself in your

TIPS TO PREVENT AND TREAT BLISTERS, RIPS & CRACKS

The hands of a gymnast are very susceptible to blisters, rips and cracks, usually due to hands that are too soft or too calloused. A gymnasts’ hands need that perfect balance of being tough, without being rough, to avoid these common injuries.

Having a good hand care routine in place can help prevent painful injuries. Take a look at our favourite tips to help you take care of your hands and minimize blisters, rips and cracks.

Use handcream and salve daily

Get a hand cream or salve that you like - and use it on a daily basis. We recommend Woring Hands Cream and SandBar Salve, both of them great for keeping hands