HOW TO CHOOSE CORRECT SIZE METAL BAR LOOPS

We are often asked questions about the sizing of our metal bar loops. Unfortunately, there is no straight forward answer to these questions, as the correct sizing of metal bar loops depends on numerous factors:

• Circumference of the athlete’s wrist
• The amount of padding used under the loops (gloves, wrist bands or perhaps both)
• If using at home – diameter of bar (as home bars are often produced in various diameters by different manufacturers)

It is crucial to choose the correct size of metal bar loops. Too big or too small loops can lead to serious injury, including broken bones.

We are often asked questions about the sizing of our metal bar loops. Unfortunately, there is no straight forward answer to these questions, as the correct sizing of metal bar loops depends on numerous factors:

• Circumference of the athlete’s wrist
• The amount of padding used under the loops (gloves, wrist bands or perhaps both)
• If using at home – diameter of bar (as home bars are often produced in various diameters by different manufacturers)

It is crucial to choose the correct size of metal bar loops. Too big or too small loops can lead to serious injury, including broken bones.

From previous experience (of serving thousands of gymnasts) below is an estimation of loop sizes for different ages of gymnasts (male and female). This estimation works when using Gymnastic Planet loops and Superior (long wrist section) metal bar gloves.

6-8 YRS - loops sizes: 25.5cm – 26.5cm

9-12 YRS - loops sizes: 27cm – 28cm

13 – 15 YRS -  loops sizes: 28cm – 29cm

16+ YRS – loops sizes 30cm – 33cm

To check if you have chosen the correct size loops, you should put on your loops and hang on the bars with straight arms. When hanging on the bars, you should be able to extend your hands (let go of the bar) and feel securely strapped to the bar. At the same time, you should not experience any excessive discomfort to your wrists/hands.

Finally, only the athlete and his/her coach can decide on the appropriate size, by evaluating the actual grip and slack once it is on the athlete’s wrist. Gymnastic Planet will not be held liable for failure due to the use of incorrectly sized loops. The coach and gymnast must take final responsibility as to the suitability of a particular size.

Helpful videos: in this YouTube video, Georgia Mae Fenton helps you to choose bar loops and gloves. She used metal bar loops a lot when younger. Now we understand why she is so good on bars!!

P.S with the metal bar loops use Gymnastic Planet designed Metal Bar gloves (with an elongated wrist section) for extra comfort when practicing metal bar skills with straps. Using Gymnastic Planet superior metal bar gloves will help you practice for longer and ensure fewer rips and grazes to your wrists.